Lifehacker has an interesting post today “Portion size and eating speed seem to be part of the reason for the famous “French paradox” — the relatively low incidence of heart disease and overweight in France as compared to the United States, despite the generally high intake of calorie-rich foods and saturated fat. It is well [...]
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How Eating Slowly Will Help You Lose Weight
Posted in Culture, Health on December 23, 2008 | Leave a Comment »